I just brought a Russian tortoise home. It's only been a been day and a half, all he does is sit in the corner in his hide. But I know he needs time to adapt. He came up for a bit ate and went back. I do have a question about what exactly I should feed him and what brand of supplement I should use. Every where I look there is a different opinion. I know for sure no spinach, no bokchoi, broccoli or fruit. Some say no romaine or red leaf, others say that's all they use and I just want to make sure he is healthy and happy. On top of that the local pet shop I got him from gave me a supplement but upon looking at it I realized its totally wrong. It's way too high in protein and is for insectivores... I have temps, uvb, substrate and enclosure all set it's just these food and supplement things I need help on. Again just want him to be healthy and happy.