@SarahChelonoidis have you read this, I'm still only about a third the way through, not much alone time. But it's a very very good read.
God damn it, the PDF didn't link in on my reply and I don't know how to find out what number post it is in Will's thread. It's on page 16 of this thread.
Thanks for the tag - no I haven't read it, but I'll give it a read this week. Definitely looks like something I'd enjoy.
http://www.tortoiseforum.org/index.php?threads/Live-naked-people.126107/#post-1454265