Endive/Escarole

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Seiryu

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So I went and got some Curly endive today. I remember reading someone here saying Escarole is actually the curly part of endive. I know this to not be true.

My question is, is escarole also an item I can feed regularly like endive?

Does it have anything that in excess can be bad like oxalic acids etc?
 

DeanS

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Seiryu said:
So I went and got some Curly endive today. I remember reading someone here saying Escarole is actually the curly part of endive. I know this to not be true.

My question is, is escarole also an item I can feed regularly like endive?

Does it have anything that in excess can be bad like oxalic acids etc?

I made the comment which was misconstrued (or maybe I mistyped). There are three types of endive...Belgian, curly and escarole and all three have the same nutritonal value. These are the BEST greens you can feed to a tort.

I was told they are native to Africa...actually they are native to India.
 
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