the new "what do you look like" thread

Chubbs the tegu

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Haha. I work out about 6-8 hours a week and still dance about 6. And the treadmill is boring. I do a modified version of the marine core strengthening exercises. Crunches. Pull-ups. Planks. Chin-ups. Etc. I don’t want mass and ugly man like muscles, I want core strength.
So... ?
-Meg
Nice!
 

ZEROPILOT

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I know my stuff when it comes to Fitness, you can be fat and have a lot of care strength, if you want to have Abs you need to watch what oh what you eat. You won’t see muscle definition on the core when you have fat, you have abs but underneath the fat. Not assuming your fat. I gave up on that I don’t have the willpower to stop eating. But I do have Huge Triceps. I hate the Treadmill as well, I hate cardio overall!
You’ll need to add variety to your workout, more sets and reps.
I do not have home gym per say, but i do have a Bench press/barbell and some dumbbells. It’s getting to easy I bench my body weight I’m 15 and I weight 150.
I can still pretty much lift a house off of its foundation. (Not exactly)
What age has done is it has greatly reduced my stamina.
I get exhausted easily.
If I lift anything super heavy my arms start shaking in a few minutes.
And there are a bunch of aches and pains. For example, every bone I ever broke that I thought had "healed"......
THEY'RE BACK.
I'm 55.
 

iAmCentrochelys sulcata

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I can still pretty much lift a house off of its foundation. (Not exactly)
What age has done is it has greatly reduced my stamina.
I get exhausted easily.
If I lift anything super heavy my arms start shaking in a few minutes.
And there are a bunch of aches and pains. For example, every bone I ever broke that I thought had "healed"......
THEY'RE BACK.
I'm 55.
Those are your muscle fibers braking down.
(I think)
 

KarenSoCal

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Low desert 50 mi SE of Palm Springs CA
Sorry...Io_O simply do not know what you might be refering to...and I'm trying not to embarass my sis lately...
Maggie, Happy Birthday! How are you celebrating this event? (remember, there's children on here!)
FB_IMG_1577949038459.jpg
 

Toddrickfl1

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Thank you so much...been having a great day...a friend came and left some Taco Bell at my door...and another friend left flowers for my yard at my door
? Bell! That's one hell of a friend!
 
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